splitsville Hanumanasana full split tutorial yoga pose using props blocks

This short yoga video explains how to safely deepen into your full splits. Hanumanasana is a fun pose that most people can do over time. Be very careful and patient. Some people can do splits right away. Some people take years to develop flexibility. Hopefully you can use these techniques to safely deepen your hanumanasana full splits in your yoga class to have a little more fun.

splitsville Hanumanasana full split tutorial yoga pose using props blocks
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Comedy	Upload TimePublished on 8 Sep 2016

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